Blog & Mental Health Resources
Video: What to Expect: First Appointment
In this video I explain what you can expect during your first visit.
You’ll learn:
• How the first appointment is structured
• What kinds of questions I ask parents and teens
• Why honesty and openness are important
• How I help families feel comfortable from the very beginning
When Instagram Tells You to Be Happy 24/7 (and Why That’s Exhausting
Life isn’t all glowing and grinding — sometimes it’s sweatpants and peanut butter, and learning how to sit with those messy feelings can actually help us grow.
My Teen Won’t Tell Me How They’re Feeling
Note: this post is more targeted toward parents. If you’re a teen reading this, then enjoy — you’re getting insider information.